Today we are going to talk about your brain. A lot of people simply do not understand their brain fully and manipulate their brain to their advantage. People generally only understood that their brain weighs approximately 31 lbs, it is divided into two halfs, a right and a left, each half of the brain has different functions.
That’s all they know about their brain.
Do you know?
– Your mind reflects the physical brain and operates out of these two hemispheres.
– Your brain has four waves, Delta, Theta, Alpha, and Beta, and everything we do falls into one of these categories. We shifts from one state to another throughout our day.
– Flow Zone of Optimal Performance only exist when two halfs of our brain are balance, no distraction, no analysing and no anxiety.
Your Brain Mechanism
Your brain works on goal setting mechanism and you can think of it as a connection machine, it hardwires everything. The solid the concept is hardwired in your brain, the better you master the concept. Same thing as bowling, the better your brain hardwired your bowling skill